Volleyball have three basic moves: Dig, Set, and Spike
Dig
This is the most basic move in volleyball, all volleyball player start with this move
You put you hand together like this: | ![]() |
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Then you hit the ball with this part of your hand: |
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Set
After you know how to dig, this is the second important move in volleyball
you put your hand like this: |
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Then you just push your hand out to the direction you are setting to |
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Setting needs a lot of practice, and remember: you move fast to get under the ball |
Spike
If you mastered both digging and setting, you're ready to spike, spiking is a 90% score in a game | |
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When the setter set the ball to your front you swing your hand to hit the ball | ![]() |
More information for spiking here